Ayurvedic and integrative health consultation in Missoula, MT, offers whole-person care that goes beyond symptoms, finding the root causes behind hormone imbalance, chronic fatigue, stress, and digestive concerns, and creating a personalized, step-by-step path forward.
In-Person (Missoula, MT) · Virtual (Available)
90 Minutes · $120/hr · Initial Consultation
60 Minutes · $90/hr · Follow-Ups
You’ve been tired in ways that sleep doesn’t fix. Your hormones feel off, yet your labs come back ‘normal.’ Stress has become your baseline. Digestion is inconsistent, energy is unpredictable, and the answers you’ve been given haven’t quite reached the root of it. This is where Ayurvedic and integrative medicine offer something different.
Rather than treating each symptom in isolation, this approach looks at the whole picture: your patterns, your history, your lifestyle, and how your systems interact, to understand why you feel the way you do and what genuinely supports your return to balance.
The Intro Ayurvedic & Integrative Health Consultation is a 90-minute, whole-person assessment — a thorough, unhurried conversation designed to understand you as an individual, not just address a list of complaints. For returning clients, 60-minute follow-up consultations are available at $90 USD to track progress, refine your plan, and provide continued support.
Drawing on both Ayurvedic principles and modern integrative medicine, this session looks at the patterns that shape your health: how you sleep, how you respond to stress, what you eat, how you move, and how your body communicates through its symptoms.
Research supports what Ayurveda has long understood: that chronic symptoms are rarely isolated. Integrative and whole-person approaches consistently show meaningful improvements in patient outcomes across multiple symptom categories, particularly for chronic conditions that conventional care struggles to fully address.
In-Person (Missoula, MT) · Virtual (Available)
90 Minutes · $120/hr · Initial Consultation
60 Minutes · $90/hr · Follow-Ups
During This Session, We Explore:
The nervous system connection is particularly important: research from Harvard Medical School confirms that chronic stress disrupts hormone regulation, digestion, sleep, and immune function simultaneously, exactly the constellation of symptoms many clients arrive with.
Every Sage & Silence webinar is a focused, educator-led session, substantive enough to be genuinely useful, accessible enough to be comfortable for someone brand new to natural medicine.
Life in Missoula is active, connected to nature, and often busy, but that doesn’t mean you should have to push through feeling less than your best. This consultation is designed for those seeking a more personalized, root-cause approach to health and wellness.
Whether you’re navigating Montana’s long winters, an active outdoor lifestyle, or a new wellness journey, this consultation is designed to meet you where you are.
Serra Hurst is the founder of Sage & Silence and an Ayurvedic and integrative health practitioner based in Missoula, Montana. Her background includes formal training in both science-based and holistic approaches to health, a foundation she built with one guiding question in mind: why do symptoms occur, not just how to manage them.
That question shaped the way she practices today. Rather than applying one-size-fits-all solutions, Serra identifies patterns across lifestyle, stress, nutrition, daily routine, and health history, and from there, builds realistic, personalized plans that support long-term balance without overwhelming her clients.
Serra sees clients in person at her Missoula, MT, practice and virtually — welcoming individuals from across Montana, neighboring states including Idaho and Washington, and internationally. A number of her virtual clients are based in India, where interest in Ayurveda’s roots runs deep, and consultations are scheduled across time zones to accommodate.
Getting started is straightforward. Here is what to expect from your first step to the end of your session.
Choose in-person (Missoula, MT) or virtual. Virtual sessions are available to clients across Montana — including Billings, Bozeman, Helena, Kalispell, and Great Falls — as well as neighboring states and internationally. Select a time that works for you, including time-zone-friendly scheduling for clients in India and abroad.
Before your appointment, you'll receive a brief intake form covering your health history and current concerns. This allows us to use our 90 minutes together as meaningfully as possible.
Whether in-person or virtual, your session is unhurried and in-depth. We cover your history, your patterns, and what you're experiencing — and by the end, you have a clear picture and a concrete plan.
You leave — or log off — with personalized recommendations, herbal guidance when appropriate, and a step-by-step action plan tailored to your body and life.
Follow-up consultations are available at $90 USD for 60 minutes — designed to track your progress, refine your plan, and provide continued support as your health evolves over time.
Follow-up consultations are available as needed to support your continued care, track progress, and refine your plan over time.
Not at all. Serra will explain everything related to your specific situation. The only requirement is curiosity and a willingness to look at your health from a new angle.
Yes. Sessions are available both in-person at 127 North Higgins Avenue, Suite 204, Missoula, MT, and virtually via secure video. The depth and quality of care are the same in both formats.
Yes, Ayurvedic and integrative medicine is designed to complement, not replace, conventional care. Serra works alongside your existing providers. Leading health institutions increasingly recognize integrative approaches as valuable additions to standard care, particularly for chronic and complex health concerns. Please share any current medications or treatments during your intake.
Sage & Silence is currently a private-pay practice. The $120 consultation fee covers your full 90-minute session and all personalized recommendations. Some clients use HSA or FSA accounts; please check with your provider.
That’s exactly what the free discovery call is for. It’s a 15–20-minute conversation, no commitment, no pressure, to see if this approach and your goals are a good match.
Your first step toward clarity, balance, and lasting wellness.
Book My Intro Consultation — $120
or Schedule a Free Discovery Call First
In-Person: 127 North Higgins Avenue, Suite 204, Missoula, MT · Virtual: Available via secure video.
